{"id":9979,"date":"2022-10-22T15:18:05","date_gmt":"2022-10-22T08:18:05","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=9979"},"modified":"2022-10-23T00:31:35","modified_gmt":"2022-10-22T17:31:35","slug":"%d1%8d%d0%ba%d0%b8%d0%b4%d0%b5%d0%bd-2022","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=9979","title":{"rendered":"&#171;\u042d\u041a\u0418\u0414\u0415\u041d 2022&#187;"},"content":{"rendered":"\n<p> \u0412 \u0422\u0443\u0432\u0435 \u0432\u043f\u0435\u0440\u0432\u044b\u0435  \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f  \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u044b\u0439 \u043f\u043e\u043b\u0443\u043c\u0430\u0440\u0430\u0444\u043e\u043d 21 \u043a\u043c \u00ab\u042d\u041a\u0418\u0414\u0415\u041d 2022\u00bb.  \u0423\u0447\u0435\u043d\u0438\u043a\u0438 9\u0413 \u043a\u043b\u0430\u0441\u0441\u0430 \u0437\u0430\u043d\u044f\u043b\u0438  &nbsp;3 \u043c\u0435\u0441\u0442\u043e.  <\/p>\n\n\n\n<p>\u041a\u043e\u043c\u0430\u043d\u0434\u0430 Tuva Running \u21161 \u0413\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u21165<br>1. \u041e\u043d\u0434\u0430\u0440 \u041d\u0430\u0447\u044b\u043d<br>2. \u0425\u0435\u0440\u0442\u0435\u043a \u0414\u043e\u043b\u0430\u0430\u043d<br>3. \u0422\u0430\u0433\u0430\u043b\u0430\u043d\u043e\u0432 \u0410\u043c\u0438\u0440\u043b\u0430\u043d<br>4. \u0425\u0435\u0440\u0442\u0435\u043a \u0411\u0443\u044f\u043d <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/10\/9SyPwcF7Mk-768x1024.jpg\" alt=\"\" class=\"wp-image-10015\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/10\/9SyPwcF7Mk-768x1024.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/10\/9SyPwcF7Mk-225x300.jpg 225w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/10\/9SyPwcF7Mk-1152x1536.jpg 1152w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/10\/9SyPwcF7Mk-1140x1520.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/10\/9SyPwcF7Mk.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0422\u0443\u0432\u0435 \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u043d\u044b\u0439 \u043f\u043e\u043b\u0443\u043c\u0430\u0440\u0430\u0444\u043e\u043d 21 \u043a\u043c \u00ab\u042d\u041a\u0418\u0414\u0415\u041d 2022\u00bb. \u0423\u0447\u0435\u043d\u0438\u043a\u0438 9\u0413 \u043a\u043b\u0430\u0441\u0441\u0430 \u0437\u0430\u043d\u044f\u043b\u0438 &nbsp;3 \u043c\u0435\u0441\u0442\u043e. \u041a\u043e\u043c\u0430\u043d\u0434\u0430 Tuva Running \u21161 \u0413\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u211651. \u041e\u043d\u0434\u0430\u0440 \u041d\u0430\u0447\u044b\u043d2. \u0425\u0435\u0440\u0442\u0435\u043a \u0414\u043e\u043b\u0430\u0430\u043d3. \u0422\u0430\u0433\u0430\u043b\u0430\u043d\u043e\u0432 \u0410\u043c\u0438\u0440\u043b\u0430\u043d4. \u0425\u0435\u0440\u0442\u0435\u043a \u0411\u0443\u044f\u043d<\/p>\n","protected":false},"author":1,"featured_media":10066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/9979"}],"collection":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9979"}],"version-history":[{"count":2,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/9979\/revisions"}],"predecessor-version":[{"id":10016,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/9979\/revisions\/10016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/media\/10066"}],"wp:attachment":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}