{"id":5315,"date":"2021-03-23T12:29:05","date_gmt":"2021-03-23T05:29:05","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=5315"},"modified":"2021-03-23T12:29:05","modified_gmt":"2021-03-23T05:29:05","slug":"%d1%83%d1%80%d0%be%d0%ba-%d0%bc%d1%83%d0%b6%d0%b5%d1%81%d1%82%d0%b2%d0%b0","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=5315","title":{"rendered":"\u0423\u0440\u043e\u043a \u043c\u0443\u0436\u0435\u0441\u0442\u0432\u0430"},"content":{"rendered":"\n<p> \u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u043f\u0430\u0442\u0440\u0438\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043c\u0435\u0441\u044f\u0447\u043d\u0438\u043a\u0430 \u00ab\u041e\u0442\u0435\u0446.\u041e\u0442\u0447\u0435\u0441\u0442\u0432\u043e. \u041e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u043e\u00bb \u043d\u0430\u0448\u0438 \u043a\u0430\u0434\u0435\u0442\u044b 10 \u00ab\u0414\u00bb \u043a\u043b\u0430\u0441\u0441\u0430 \u0431\u044b\u043b\u0438 \u043d\u0430 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u0432\u0441\u0442\u0440\u0435\u0447\u0435 \u0441 \u0432\u043e\u0438\u043d\u0430\u043c\u0438 \u0430\u0444\u0433\u0430\u043d\u0446\u0430\u043c\u0438 \u0421\u0430\u0430\u044f \u0411.\u0428., \u0411\u0430\u0440\u0430\u0430 \u0410.\u0414., \u041c\u043e\u043d\u0433\u0443\u0448 \u0428.\u0423. \u0438 \u0432\u043e\u0435\u043d\u043d\u044b\u043c \u043a\u043e\u043c\u0438\u0441\u0441\u0430\u0440\u043e\u043c \u0433.\u041a\u044b\u0437\u044b\u043b\u0430 \u0428\u0438\u0440\u043a\u043e \u041f.\u0412.\u00a0\u041a\u0430\u0434\u0435\u0442\u0430\u043c \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0438 \u043e \u0432\u043e\u0435\u043d\u043d\u043e\u0439 \u0441\u043b\u0443\u0436\u0431\u0435, \u0441\u043b\u0443\u0436\u0431\u0435 \u043d\u0430 \u0432\u043e\u0439\u043d\u0435, \u043e \u0432\u044b\u0431\u043e\u0440\u0435 \u0431\u0443\u0434\u0443\u0449\u0435\u0439 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u0438, \u043e\u0442\u0432\u0435\u0447\u0430\u043b\u0438 \u043d\u0430 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u043a\u0430\u0434\u0435\u0442 <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/G3H0Oz75mzA-1024x682.jpg\" alt=\"\" data-id=\"5321\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/G3H0Oz75mzA.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=5321\" class=\"wp-image-5321\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/G3H0Oz75mzA-1024x682.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/G3H0Oz75mzA-300x200.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/G3H0Oz75mzA-768x512.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/G3H0Oz75mzA-1140x760.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/G3H0Oz75mzA.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/GIz7uoEzM-E-1024x682.jpg\" alt=\"\" data-id=\"5320\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/GIz7uoEzM-E.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=5320\" class=\"wp-image-5320\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/GIz7uoEzM-E-1024x682.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/GIz7uoEzM-E-300x200.jpg 300w, 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https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/XNR44-zCeJI-768x512.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/XNR44-zCeJI-1140x760.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/XNR44-zCeJI.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/60QVjDVHeGY-1024x682.jpg\" alt=\"\" data-id=\"5319\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/60QVjDVHeGY.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=5319\" class=\"wp-image-5319\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/60QVjDVHeGY-1024x682.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/60QVjDVHeGY-300x200.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/60QVjDVHeGY-768x512.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/60QVjDVHeGY-1140x760.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/60QVjDVHeGY.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/djRNrBoa5X8-1024x682.jpg\" alt=\"\" data-id=\"5316\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/djRNrBoa5X8.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=5316\" class=\"wp-image-5316\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/djRNrBoa5X8-1024x682.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/djRNrBoa5X8-300x200.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/djRNrBoa5X8-768x512.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/djRNrBoa5X8-1140x760.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/djRNrBoa5X8.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/cqmDJ9gCjFc-1024x682.jpg\" alt=\"\" data-id=\"5317\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/cqmDJ9gCjFc.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=5317\" class=\"wp-image-5317\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/cqmDJ9gCjFc-1024x682.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/cqmDJ9gCjFc-300x200.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/cqmDJ9gCjFc-768x512.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/cqmDJ9gCjFc-1140x760.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2021\/03\/cqmDJ9gCjFc.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u043f\u0430\u0442\u0440\u0438\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043c\u0435\u0441\u044f\u0447\u043d\u0438\u043a\u0430 \u00ab\u041e\u0442\u0435\u0446.\u041e\u0442\u0447\u0435\u0441\u0442\u0432\u043e. \u041e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u043e\u00bb \u043d\u0430\u0448\u0438 \u043a\u0430\u0434\u0435\u0442\u044b 10 \u00ab\u0414\u00bb \u043a\u043b\u0430\u0441\u0441\u0430 \u0431\u044b\u043b\u0438 \u043d\u0430 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\u043a\u0430\u0434\u0435\u0442<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,12],"tags":[],"_links":{"self":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/5315"}],"collection":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5315"}],"version-history":[{"count":1,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/5315\/revisions"}],"predecessor-version":[{"id":5322,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/5315\/revisions\/5322"}],"wp:attachment":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}