{"id":3579,"date":"2020-10-23T16:47:34","date_gmt":"2020-10-23T09:47:34","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=3579"},"modified":"2020-10-23T16:47:34","modified_gmt":"2020-10-23T09:47:34","slug":"%d1%8f-%d0%b2%d1%8b%d0%bf%d1%83%d1%81%d0%ba%d0%bd%d0%b8%d0%ba-%d0%b0-%d1%8d%d1%82%d0%be-%d0%b7%d0%bd%d0%b0%d1%87%d0%b8%d1%82","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=3579","title":{"rendered":"\u042f \u0432\u044b\u043f\u0443\u0441\u043a\u043d\u0438\u043a, \u0430 \u044d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442 &#8230;"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\"> 11 \u00ab\u0416\u00bb \u043a\u043b\u0430\u0441\u0441\u00a0<a href=\"https:\/\/vk.com\/feed?section=search&amp;q=%23%D0%BC%D1%8B%D1%81%D0%B4%D0%B0%D0%B4%D0%B8%D0%BC%D0%B5%D0%B3%D1%8D\">#\u043c\u044b\u0441\u0434\u0430\u0434\u0438\u043c\u0435\u0433\u044d<\/a> \u0443\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430\u043d\u0441\u043a\u043e\u043c \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0435 \u0432\u0438\u0434\u0435\u043e\u0440\u043e\u043b\u0438\u043a\u043e\u0432 \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0434\u0435\u043a\u0430\u0434\u044b \u00ab\u042f \u0432\u044b\u043f\u0443\u0441\u043a\u043d\u0438\u043a, \u0430 \u044d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442&#8230;\u00bb\u00a0<a href=\"https:\/\/vk.com\/feed?section=search&amp;q=%23%D1%8F%D0%B2%D1%8B%D0%BF%D1%83%D1%81%D0%BA%D0%BD%D0%B8%D0%BA%D0%B0%D1%8D%D1%82%D0%BE%D0%B7%D0%BD%D0%B0%D1%87%D0%B8%D1%82\">#\u044f\u0432\u044b\u043f\u0443\u0441\u043a\u043d\u0438\u043a\u0430\u044d\u0442\u043e\u0437\u043d\u0430\u0447\u0438\u0442<\/a><br>\u0410 \u043a\u0430\u043a\u0438\u0435 \u044d\u043a\u0437\u0430\u043c\u0435\u043d\u044b \u0432\u044b\u0431\u0440\u0430\u043b \u0442\u044b?\u00a0<a href=\"https:\/\/vk.com\/feed?section=search&amp;q=%23%D0%B5%D0%B3%D1%8D\">#\u0435\u0433\u044d<\/a> <\/h5>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/vk.com\/video_ext.php?oid=-756908&#038;id=456239256&#038;hash=f1fc06d0022e01ca\" width=\"790\" height=\"510\" frameborder=\"0\" allowfullscreen><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>11 \u00ab\u0416\u00bb \u043a\u043b\u0430\u0441\u0441\u00a0#\u043c\u044b\u0441\u0434\u0430\u0434\u0438\u043c\u0435\u0433\u044d \u0443\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430\u043d\u0441\u043a\u043e\u043c \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0435 \u0432\u0438\u0434\u0435\u043e\u0440\u043e\u043b\u0438\u043a\u043e\u0432 \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0434\u0435\u043a\u0430\u0434\u044b \u00ab\u042f \u0432\u044b\u043f\u0443\u0441\u043a\u043d\u0438\u043a, \u0430 \u044d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442&#8230;\u00bb\u00a0#\u044f\u0432\u044b\u043f\u0443\u0441\u043a\u043d\u0438\u043a\u0430\u044d\u0442\u043e\u0437\u043d\u0430\u0447\u0438\u0442\u0410 \u043a\u0430\u043a\u0438\u0435 \u044d\u043a\u0437\u0430\u043c\u0435\u043d\u044b \u0432\u044b\u0431\u0440\u0430\u043b \u0442\u044b?\u00a0#\u0435\u0433\u044d<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/3579"}],"collection":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3579"}],"version-history":[{"count":1,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/3579\/revisions"}],"predecessor-version":[{"id":3580,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/3579\/revisions\/3580"}],"wp:attachment":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}