{"id":19220,"date":"2025-05-10T08:24:42","date_gmt":"2025-05-10T01:24:42","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=19220"},"modified":"2025-05-10T08:24:42","modified_gmt":"2025-05-10T01:24:42","slug":"%d0%bf%d1%80%d0%be%d1%84%d0%b8%d0%bb%d0%b0%d0%ba%d1%82%d0%b8%d0%ba%d0%b0-%d0%b4%d1%82%d0%bf","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=19220","title":{"rendered":"\u041f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0414\u0422\u041f"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{ &quot;core&quot;:\n\t\t\t\t{ &quot;image&quot;:\n\t\t\t\t\t{   &quot;imageLoaded&quot;: false,\n\t\t\t\t\t\t&quot;initialized&quot;: false,\n\t\t\t\t\t\t&quot;lightboxEnabled&quot;: false,\n\t\t\t\t\t\t&quot;hideAnimationEnabled&quot;: false,\n\t\t\t\t\t\t&quot;preloadInitialized&quot;: 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data-wp-on--click=\"actions.core.image.showLightbox\" data-wp-on--load=\"actions.core.image.handleLoad\" data-id=\"19222\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/fSB_z15h1Uw-1024x725.jpg\" alt=\"\" class=\"wp-image-19222\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/fSB_z15h1Uw-1024x725.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/fSB_z15h1Uw-300x212.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/fSB_z15h1Uw-768x544.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/fSB_z15h1Uw-1140x807.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/fSB_z15h1Uw.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u0423\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c 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class=\"wp-lightbox-overlay zoom\"\n            data-wp-bind--role=\"selectors.core.image.roleAttribute\"\n            data-wp-bind--aria-label=\"selectors.core.image.dialogLabel\"\n            data-wp-class--initialized=\"context.core.image.initialized\"\n            data-wp-class--active=\"context.core.image.lightboxEnabled\"\n            data-wp-class--hideAnimationEnabled=\"context.core.image.hideAnimationEnabled\"\n            data-wp-bind--aria-modal=\"selectors.core.image.ariaModal\"\n            data-wp-effect=\"effects.core.image.initLightbox\"\n            data-wp-on--keydown=\"actions.core.image.handleKeydown\"\n            data-wp-on--touchstart=\"actions.core.image.handleTouchStart\"\n            data-wp-on--touchmove=\"actions.core.image.handleTouchMove\"\n            data-wp-on--touchend=\"actions.core.image.handleTouchEnd\"\n            data-wp-on--click=\"actions.core.image.hideLightbox\"\n            tabindex=\"-1\"\n            >\n                <button type=\"button\" aria-label=\"\u0417\u0430\u043a\u0440\u044b\u0442\u044c\" style=\"fill: #000\" class=\"close-button\" data-wp-on--click=\"actions.core.image.hideLightbox\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg>\n                <\/button>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large responsive-image\"><img decoding=\"async\" data-wp-bind--src=\"context.core.image.imageCurrentSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" data-id=\"19221\" src=\"\" alt=\"\" class=\"wp-image-19221\"\/><\/figure>\n<\/div>\n                <div class=\"lightbox-image-container\">\n<figure class=\"wp-block-image size-large enlarged-image\"><img decoding=\"async\" data-wp-bind--src=\"selectors.core.image.enlargedImgSrc\" data-wp-style--object-fit=\"selectors.core.image.lightboxObjectFit\" data-id=\"19221\" src=\"\" alt=\"\" class=\"wp-image-19221\"\/><\/figure>\n<\/div>\n                <div class=\"scrim\" style=\"background-color: #fff\" aria-hidden=\"true\"><\/div>\n        <\/div><\/figure>\n<\/figure>\n\n\n\n<p>\u0412 \u0446\u0435\u043b\u044f\u0445 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u0414\u0422\u041f \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u0434\u0435\u0442\u0435\u0439, \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0445 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438, \u043e\u0442\u0440\u044f\u0434 \u042e\u0418\u0414 \u0433\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u0440\u0430\u0437\u0434\u0430\u043b\u0438 \u043f\u0430\u043c\u044f\u0442\u043a\u0438 \u0434\u043b\u044f \u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u043c\u043e\u0442\u043e\u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0430 \u0438 \u043f\u0435\u0448\u0435\u0445\u043e\u0434\u043e\u043c.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" data-id=\"19223\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/esNCZK9ZrY0-1.jpg\" alt=\"\" class=\"wp-image-19223\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"19224\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/esNCZK9ZrY0-1024x768.jpg\" alt=\"\" class=\"wp-image-19224\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/esNCZK9ZrY0-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/esNCZK9ZrY0-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/esNCZK9ZrY0-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/esNCZK9ZrY0-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/esNCZK9ZrY0-2048x1536.jpg 2048w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/esNCZK9ZrY0-1140x855.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"19225\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/dnT0LONYKE8-1024x768.jpg\" alt=\"\" class=\"wp-image-19225\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/dnT0LONYKE8-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/dnT0LONYKE8-300x225.jpg 300w, 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https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/xiS0EqKy7W8-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/xiS0EqKy7W8-2048x1536.jpg 2048w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2025\/05\/xiS0EqKy7W8-1140x855.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0446\u0435\u043b\u044f\u0445 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u0414\u0422\u041f \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u0434\u0435\u0442\u0435\u0439, \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0445 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438, \u043e\u0442\u0440\u044f\u0434 \u042e\u0418\u0414 \u0433\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u0440\u0430\u0437\u0434\u0430\u043b\u0438 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\u043f\u0435\u0448\u0435\u0445\u043e\u0434\u043e\u043c.<\/p>\n","protected":false},"author":123457,"featured_media":19224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/19220"}],"collection":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/users\/123457"}],"replies":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19220"}],"version-history":[{"count":1,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/19220\/revisions"}],"predecessor-version":[{"id":19227,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/19220\/revisions\/19227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/media\/19224"}],"wp:attachment":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}