{"id":17714,"date":"2024-11-04T23:02:43","date_gmt":"2024-11-04T16:02:43","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=17714"},"modified":"2024-11-04T23:02:43","modified_gmt":"2024-11-04T16:02:43","slug":"%d0%bd%d0%b0%d1%88%d0%b0-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d1%81%d1%82%d0%b0%d0%bb%d0%b0-%d0%bb%d0%b0%d1%83%d1%80%d0%b5%d0%b0%d1%82%d0%b0%d0%bc%d0%b8-1-%d1%81%d1%82%d0%b5%d0%bf%d0%b5%d0%bd%d0%b8-%d0%bc","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=17714","title":{"rendered":"\u041d\u0430\u0448\u0430 \u0448\u043a\u043e\u043b\u0430 \u0441\u0442\u0430\u043b\u0430 \u043b\u0430\u0443\u0440\u0435\u0430\u0442\u0430\u043c\u0438 1 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u0435\u0441\u0442\u0438\u0432\u0430\u043b\u044f \u00ab\u041d\u0430\u0439\u044b\u0440\u0430\u043b\u00bb"},"content":{"rendered":"\n<p>\u041d\u0430\u0448\u0430 \u0448\u043a\u043e\u043b\u0430 \u0441\u0442\u0430\u043b\u0430 \u043b\u0430\u0443\u0440\u0435\u0430\u0442\u0430\u043c\u0438 1 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u0435\u0441\u0442\u0438\u0432\u0430\u043b\u044f \u00ab\u041d\u0430\u0439\u044b\u0440\u0430\u043b\u00bb. \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u043b\u0438 \u0422\u0430\u0442\u0430\u0440\u0441\u0442\u0430\u043d. \u041d\u0430\u0434 \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u0435\u043c \u0445\u0443\u0434\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e-\u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u043d\u043e\u0439 \u043a\u043e\u043c\u043f\u043e\u0437\u0438\u0446\u0438\u0438 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0413\u0440\u0435\u0431\u0435\u043d\u043a\u0438\u043d\u0430 \u0422.\u041e., \u041a\u0430\u0432\u0430\u0430 \u0410.\u0411., \u0421\u0430\u0430\u044f \u0410.\u0428., \u0414\u0438\u043c\u0438\u0442 \u041e.\u042d., \u0428\u0430\u043c\u043e\u0432\u0430 \u0412.\u0413., \u0421\u0430\u0442 \u0410.\u0410. \u041c\u043e\u043b\u043e\u0434\u0446\u044b!\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"507\" data-id=\"17715\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2GKhkySkqTQ-1024x507.jpg\" alt=\"\" class=\"wp-image-17715\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2GKhkySkqTQ-1024x507.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2GKhkySkqTQ-300x149.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2GKhkySkqTQ-768x380.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2GKhkySkqTQ-1536x760.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2GKhkySkqTQ-1140x564.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2GKhkySkqTQ.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"657\" data-id=\"17716\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2vsQnLtBxs8-1024x657.jpg\" alt=\"\" class=\"wp-image-17716\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2vsQnLtBxs8-1024x657.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2vsQnLtBxs8-300x192.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2vsQnLtBxs8-768x492.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2vsQnLtBxs8-1536x985.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2vsQnLtBxs8-1140x731.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/2vsQnLtBxs8.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"17717\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/P7CXPJT1jEg-1024x768.jpg\" alt=\"\" class=\"wp-image-17717\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/P7CXPJT1jEg-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/P7CXPJT1jEg-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/P7CXPJT1jEg-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/P7CXPJT1jEg-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/P7CXPJT1jEg-1140x855.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/P7CXPJT1jEg.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"17720\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/uSDpXJqWIOw-1024x768.jpg\" alt=\"\" class=\"wp-image-17720\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/uSDpXJqWIOw-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/uSDpXJqWIOw-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/uSDpXJqWIOw-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/uSDpXJqWIOw-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/uSDpXJqWIOw-1140x855.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/uSDpXJqWIOw.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"17718\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/v4P0BbOQuDI-1024x768.jpg\" alt=\"\" class=\"wp-image-17718\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/v4P0BbOQuDI-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/v4P0BbOQuDI-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/v4P0BbOQuDI-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/v4P0BbOQuDI-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/v4P0BbOQuDI-1140x855.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/v4P0BbOQuDI.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"17719\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/ysIVP-yXFNc-1024x768.jpg\" alt=\"\" class=\"wp-image-17719\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/ysIVP-yXFNc-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/ysIVP-yXFNc-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/ysIVP-yXFNc-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/ysIVP-yXFNc-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/ysIVP-yXFNc-1140x855.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/11\/ysIVP-yXFNc.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0448\u0430 \u0448\u043a\u043e\u043b\u0430 \u0441\u0442\u0430\u043b\u0430 \u043b\u0430\u0443\u0440\u0435\u0430\u0442\u0430\u043c\u0438 1 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u0435\u0441\u0442\u0438\u0432\u0430\u043b\u044f \u00ab\u041d\u0430\u0439\u044b\u0440\u0430\u043b\u00bb. \u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u043b\u0438 \u0422\u0430\u0442\u0430\u0440\u0441\u0442\u0430\u043d. \u041d\u0430\u0434 \u0441\u043e\u0437\u0434\u0430\u043d\u0438\u0435\u043c \u0445\u0443\u0434\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e-\u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u043d\u043e\u0439 \u043a\u043e\u043c\u043f\u043e\u0437\u0438\u0446\u0438\u0438 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0413\u0440\u0435\u0431\u0435\u043d\u043a\u0438\u043d\u0430 \u0422.\u041e., \u041a\u0430\u0432\u0430\u0430 \u0410.\u0411., \u0421\u0430\u0430\u044f \u0410.\u0428., \u0414\u0438\u043c\u0438\u0442 \u041e.\u042d., \u0428\u0430\u043c\u043e\u0432\u0430 \u0412.\u0413., \u0421\u0430\u0442 \u0410.\u0410. \u041c\u043e\u043b\u043e\u0434\u0446\u044b!\u00a0<\/p>\n","protected":false},"author":123457,"featured_media":17721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,12],"tags":[],"_links":{"self":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/17714"}],"collection":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/users\/123457"}],"replies":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17714"}],"version-history":[{"count":1,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/17714\/revisions"}],"predecessor-version":[{"id":17722,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/17714\/revisions\/17722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/media\/17721"}],"wp:attachment":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}