{"id":16938,"date":"2024-06-24T11:30:20","date_gmt":"2024-06-24T04:30:20","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=16938"},"modified":"2024-06-24T11:36:28","modified_gmt":"2024-06-24T04:36:28","slug":"%d0%bd%d0%b0-%d0%b7%d0%b0%d0%bc%d0%b5%d1%82%d0%ba%d1%83-%d1%80%d0%be%d0%b4%d0%b8%d1%82%d0%b5%d0%bb%d1%8f%d0%bc","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=16938","title":{"rendered":"\u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0438\u0442\u0435 \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u00ab\u0434\u0435\u0442\u0441\u043a\u043e\u043c \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0435\u00bb"},"content":{"rendered":"\n<p>\u041c\u044b \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043c\u0441\u044f \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430\u043c\u0438 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https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/acExFwRmf9U.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"16943\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/4IDYVvBexb4-1024x1024.jpg\" alt=\"\" class=\"wp-image-16943\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/4IDYVvBexb4-1024x1024.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/4IDYVvBexb4-300x300.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/4IDYVvBexb4-150x150.jpg 150w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/4IDYVvBexb4-768x768.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/4IDYVvBexb4-75x75.jpg 75w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/4IDYVvBexb4.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"16945\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/tLm_KxulKyE-1024x1024.jpg\" alt=\"\" class=\"wp-image-16945\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/tLm_KxulKyE-1024x1024.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/tLm_KxulKyE-300x300.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/tLm_KxulKyE-150x150.jpg 150w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/tLm_KxulKyE-768x768.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/tLm_KxulKyE-75x75.jpg 75w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/tLm_KxulKyE.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"16941\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/iAY9lS29roU-1024x1024.jpg\" alt=\"\" class=\"wp-image-16941\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/iAY9lS29roU-1024x1024.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/iAY9lS29roU-300x300.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/iAY9lS29roU-150x150.jpg 150w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/iAY9lS29roU-768x768.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/iAY9lS29roU-75x75.jpg 75w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/06\/iAY9lS29roU.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u044b \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043c\u0441\u044f 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&nbsp;\u0412\u0430\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u043f\u043e\u0434\u043e\u0448\u043b\u0438 \u043a \u044d\u0442\u043e\u043c\u0443 \u0441\u043e\u0431\u044b\u0442\u0438\u044e \u0441 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u043f\u0440\u0438\u0432\u0438\u043b\u0438 \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0443 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u043d\u0430 \u0434\u043e\u0440\u043e\u0433\u0435. &nbsp;\u041a\u0430\u043a \u044d\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c? \u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0432 \u0438\u043d\u0444\u043e\u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0430\u0445, \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u043d\u0430 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