{"id":16142,"date":"2024-03-13T19:23:43","date_gmt":"2024-03-13T12:23:43","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=16142"},"modified":"2024-03-13T19:27:16","modified_gmt":"2024-03-13T12:27:16","slug":"%d0%b2-%d0%b3%d0%b8%d0%bc%d0%bd%d0%b0%d0%b7%d0%b8%d0%b8-%d0%bf%d1%80%d0%be%d0%b2%d0%b5%d0%b4%d0%b5%d0%bd-%d0%bc%d1%83%d0%bd%d0%b8%d1%86%d0%b8%d0%bf%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b9-%d1%8d%d1%82","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=16142","title":{"rendered":"\u0412 \u0433\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u044b\u0439 \u044d\u0442\u0430\u043f \u0440\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430\u043d\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0430 \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u0438 \u043c\u0443\u0436\u0435\u0441\u0442\u0432\u0430 \u00ab\u041c\u0438\u0441\u0441 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https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/U2w9xPo0xck-2048x1536.jpg 2048w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/U2w9xPo0xck-1140x855.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/rH6pnDY_rYs-1024x768.jpg\" alt=\"\" data-id=\"16149\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=16149\" class=\"wp-image-16149\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/rH6pnDY_rYs-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/rH6pnDY_rYs-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/rH6pnDY_rYs-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/rH6pnDY_rYs-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/rH6pnDY_rYs-2048x1536.jpg 2048w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/rH6pnDY_rYs-1140x855.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/uRg17EYTU_k-1024x768.jpg\" alt=\"\" data-id=\"16144\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=16144\" class=\"wp-image-16144\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/uRg17EYTU_k-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/uRg17EYTU_k-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/uRg17EYTU_k-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/uRg17EYTU_k-1536x1152.jpg 1536w, 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https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/F_-L-UOiRcs-225x300.jpg 225w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/F_-L-UOiRcs-1152x1536.jpg 1152w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/F_-L-UOiRcs-1140x1520.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/F_-L-UOiRcs.jpg 1350w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/ZudqoEfyl0g-1024x682.jpg\" alt=\"\" data-id=\"16165\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/ZudqoEfyl0g.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=16165\" class=\"wp-image-16165\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/ZudqoEfyl0g-1024x682.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/ZudqoEfyl0g-300x200.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/ZudqoEfyl0g-768x512.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/ZudqoEfyl0g-1536x1023.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/ZudqoEfyl0g-1140x760.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/ZudqoEfyl0g.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/5cPturDxViQ-1024x682.jpg\" alt=\"\" data-id=\"16168\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/5cPturDxViQ.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=16168\" class=\"wp-image-16168\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/5cPturDxViQ-1024x682.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/5cPturDxViQ-300x200.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/5cPturDxViQ-768x512.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/5cPturDxViQ-1536x1023.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/5cPturDxViQ-1140x760.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/5cPturDxViQ.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>6 \u043c\u0430\u0440\u0442\u0430 \u043d\u0430 \u0431\u0430\u0437\u0435\u00a0\u0413\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u2116 5\u00a0\u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d \u043c\u0443\u043d\u0438\u0446\u0438\u043f\u0430\u043b\u044c\u043d\u044b\u0439 \u044d\u0442\u0430\u043f 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