{"id":15990,"date":"2024-03-13T18:01:54","date_gmt":"2024-03-13T11:01:54","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=15990"},"modified":"2024-03-13T18:03:36","modified_gmt":"2024-03-13T11:03:36","slug":"%d0%b1%d0%be%d0%bb%d1%8c%d1%88%d0%b8%d0%b5-%d0%b3%d0%be%d0%bd%d0%ba%d0%b8","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=15990","title":{"rendered":"\u0411\u043e\u043b\u044c\u0448\u0438\u0435 \u0433\u043e\u043d\u043a\u0438"},"content":{"rendered":"\n<p> \u041c\u0430\u043b\u044c\u0447\u0438\u0448\u043a\u0438 5\u0445 \u043a\u043b\u0430\u0441\u0441\u043e\u0432 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043b\u0438\u0441\u044c \u0441 \u0440\u0430\u0434\u0438\u043e\u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c\u044b\u043c\u0438 \u043c\u0430\u0448\u0438\u043d\u043a\u0430\u043c\u0438 \u043d\u0430 \u0411\u043e\u043b\u044c\u0448\u0438\u0445 \u0433\u043e\u043d\u043a\u0430\u0445. \u00a0\u0412\u0435\u0441\u0435\u043b\u043e \u043f\u043e\u043a\u0430\u0442\u0430\u043b\u0438 \u043c\u0430\u0448\u0438\u043d\u043a\u0438, \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u044f \u0434\u043e\u0440\u043e\u0436\u043d\u044b\u0435 \u0437\u043d\u0430\u043a\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/jigj-5KrE8I-1024x768.jpg\" alt=\"\" data-id=\"15995\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/jigj-5KrE8I.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=15995\" class=\"wp-image-15995\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/jigj-5KrE8I-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/jigj-5KrE8I-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/jigj-5KrE8I-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/jigj-5KrE8I-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/jigj-5KrE8I-2048x1536.jpg 2048w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/jigj-5KrE8I-1140x855.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/eH5_Pi7HQA8-1024x768.jpg\" alt=\"\" data-id=\"15996\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/eH5_Pi7HQA8.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=15996\" class=\"wp-image-15996\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/eH5_Pi7HQA8-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/eH5_Pi7HQA8-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/eH5_Pi7HQA8-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/eH5_Pi7HQA8-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/eH5_Pi7HQA8-2048x1536.jpg 2048w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/eH5_Pi7HQA8-1140x855.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/zn2eu0UExBc-1024x768.jpg\" alt=\"\" data-id=\"15993\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/zn2eu0UExBc.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=15993\" class=\"wp-image-15993\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/zn2eu0UExBc-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/zn2eu0UExBc-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/zn2eu0UExBc-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/zn2eu0UExBc-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/zn2eu0UExBc-2048x1536.jpg 2048w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/03\/zn2eu0UExBc-1140x855.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0430\u043b\u044c\u0447\u0438\u0448\u043a\u0438 5\u0445 \u043a\u043b\u0430\u0441\u0441\u043e\u0432 \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043b\u0438\u0441\u044c \u0441 \u0440\u0430\u0434\u0438\u043e\u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c\u044b\u043c\u0438 \u043c\u0430\u0448\u0438\u043d\u043a\u0430\u043c\u0438 \u043d\u0430 \u0411\u043e\u043b\u044c\u0448\u0438\u0445 \u0433\u043e\u043d\u043a\u0430\u0445. \u00a0\u0412\u0435\u0441\u0435\u043b\u043e \u043f\u043e\u043a\u0430\u0442\u0430\u043b\u0438 \u043c\u0430\u0448\u0438\u043d\u043a\u0438, \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u044f \u0434\u043e\u0440\u043e\u0436\u043d\u044b\u0435 \u0437\u043d\u0430\u043a\u0438.<\/p>\n","protected":false},"author":123457,"featured_media":15991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/15990"}],"collection":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/users\/123457"}],"replies":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15990"}],"version-history":[{"count":3,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/15990\/revisions"}],"predecessor-version":[{"id":15997,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/15990\/revisions\/15997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/media\/15991"}],"wp:attachment":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}