{"id":15629,"date":"2024-02-07T18:19:25","date_gmt":"2024-02-07T11:19:25","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=15629"},"modified":"2024-02-07T18:23:11","modified_gmt":"2024-02-07T11:23:11","slug":"%d1%87%d1%82%d0%be-%d0%bc%d1%8b-%d0%b7%d0%bd%d0%b0%d0%b5%d0%bc-%d0%be-%d1%88%d0%b0%d0%b3%d0%b0%d0%b0","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=15629","title":{"rendered":"\u00ab\u0427\u0442\u043e \u043c\u044b \u0437\u043d\u0430\u0435\u043c \u043e \u0428\u0430\u0433\u0430\u0430?\u00bb"},"content":{"rendered":"\n<p> \u0421\u0440\u0435\u0434\u0438 5\u0445 \u043a\u043b\u0430\u0441\u0441\u043e\u0432 \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u0438\u0433\u0440\u0443, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u0443\u044e \u043f\u0440\u0430\u0437\u0434\u043d\u043e\u0432\u0430\u043d\u0438\u044e \u041d\u043e\u0432\u043e\u0433\u043e \u0433\u043e\u0434\u0430 \u043f\u043e \u043b\u0443\u043d\u043d\u043e\u043c\u0443 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u044e &#8212; \u0428\u0430\u0433\u0430\u0430. \u0412 \u044d\u0442\u043e\u043c \u0433\u043e\u0434\u0443 \u043c\u044b \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u043c \u0433\u043e\u0434 \u0414\u0440\u0430\u043a\u043e\u043d\u0430 (\u0423\u043b\u0443 \u0447\u044b\u043b\u044b), \u0432 \u0433\u043e\u0434 \u0414\u0440\u0430\u043a\u043e\u043d\u0430 \u0440\u043e\u0434\u0438\u043b\u0438\u0441\u044c \u043d\u0430\u0448\u0438 \u043f\u044f\u0442\u0438\u043a\u043b\u0430\u0441\u0441\u043d\u0438\u043a\u0438 (\u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e). \u041f\u044f\u0442\u0438\u043a\u043b\u0430\u0441\u0441\u043d\u0438\u043a\u0438 \u0447\u0435\u043a\u0430\u043d\u0438\u043b\u0438 \u0442\u0435\u0432\u0435\u043a, \u0442\u044f\u043d\u0443\u043b\u0438 \u043a\u0430\u043d\u0430\u0442, \u0441\u043e\u0431\u0438\u0440\u0430\u043b\u0438 \u043b\u0443\u043d\u043d\u044b\u0439\u00a0\u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u044c, 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https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/CleLym-NsTY-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/CleLym-NsTY-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/CleLym-NsTY-2048x1536.jpg 2048w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/CleLym-NsTY-1140x855.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/xgKo2H-GoZA-1024x768.jpg\" alt=\"\" data-id=\"15638\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/xgKo2H-GoZA.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=15638\" class=\"wp-image-15638\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/xgKo2H-GoZA-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/xgKo2H-GoZA-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/xgKo2H-GoZA-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/xgKo2H-GoZA-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/xgKo2H-GoZA-2048x1536.jpg 2048w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/02\/xgKo2H-GoZA-1140x855.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0440\u0435\u0434\u0438 5\u0445 \u043a\u043b\u0430\u0441\u0441\u043e\u0432 \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u0438\u0433\u0440\u0443, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u0443\u044e \u043f\u0440\u0430\u0437\u0434\u043d\u043e\u0432\u0430\u043d\u0438\u044e \u041d\u043e\u0432\u043e\u0433\u043e \u0433\u043e\u0434\u0430 \u043f\u043e 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\u041c\u043e\u043b\u043e\u0434\u0446\u044b!<\/p>\n","protected":false},"author":123457,"featured_media":15633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/15629"}],"collection":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/users\/123457"}],"replies":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15629"}],"version-history":[{"count":3,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/15629\/revisions"}],"predecessor-version":[{"id":15649,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/15629\/revisions\/15649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/media\/15633"}],"wp:attachment":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}