{"id":15252,"date":"2024-01-19T17:03:45","date_gmt":"2024-01-19T10:03:45","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=15252"},"modified":"2024-01-20T10:55:36","modified_gmt":"2024-01-20T03:55:36","slug":"%d0%bd%d0%b0%d1%88%d0%b0-%d0%ba%d0%be%d0%bc%d0%b0%d0%bd%d0%b4%d0%b0-%d1%80%d0%b5%d0%b1%d1%8f%d1%82-%d1%85%d0%be%d0%ba%d0%ba%d0%b5%d0%b8%d1%81%d1%82%d0%be%d0%b2-%d1%81%d1%82%d0%b0%d0%bb%d0%b8-%d1%87","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=15252","title":{"rendered":"\u041d\u0430\u0448\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0440\u0435\u0431\u044f\u0442 &#8212; \u0445\u043e\u043a\u043a\u0435\u0438\u0441\u0442\u043e\u0432 \u0441\u0442\u0430\u043b\u0438 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u043c\u0438 \u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u0448\u043a\u043e\u043b \u0433\u043e\u0440\u043e\u0434\u0430"},"content":{"rendered":"\n<p>\u041d\u0430\u0448\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0440\u0435\u0431\u044f\u0442 &#8212; \u0445\u043e\u043a\u043a\u0435\u0438\u0441\u0442\u043e\u0432 \u0441\u0442\u0430\u043b\u0438 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u043c\u0438 \u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u0448\u043a\u043e\u043b \u0433\u043e\u0440\u043e\u0434\u0430 \u041a\u044b\u0437\u044b\u043b\u0430.<\/p>\n\n\n\n<p>\u0413\u0435\u0440\u043e\u0438 \u0442\u0443\u0440\u043d\u0438\u0440\u0430: \u041e\u043a\u043a\u0430\u043d \u041d\u0430\u0439\u044b\u0440 7\u0433, \u041a\u0443\u0443\u043b\u0430\u0440 \u0414\u043e\u0440\u0436\u0443 7\u0433, \u041a\u0443\u0443\u043b\u0430\u0440 \u0410\u0439\u0445\u0430\u0430\u043d 7\u0431, \u0427\u0430\u0442 \u0427\u043e\u043b\u0434\u0443\u0433 7\u0431, \u041a\u0430\u0448\u043f\u044b\u043a-\u043e\u043e\u043b \u042d\u0440\u0442\u0438\u043d\u0435 7\u0432, \u0413\u0438\u043b\u0451\u0432 \u0420\u043e\u043c\u0430\u043d 6\u0438, \u041e\u043d\u0434\u0430\u0440 \u0410\u0440\u0430\u0442 7\u0430, \u041e\u043e\u0440\u0436\u0430\u043a \u0410\u043d\u0434\u0440\u0438\u044f\u043d 7\u0432, \u0421\u0430\u0442 \u041a\u043e\u0441\u0442\u044f 8\u0435.<br>\u041c\u043e\u043b\u043e\u0434\u0446\u044b!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/8ukqRu1DvL0-1024x768.jpg\" alt=\"\" data-id=\"15253\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/8ukqRu1DvL0.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=15253\" class=\"wp-image-15253\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/8ukqRu1DvL0-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/8ukqRu1DvL0-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/8ukqRu1DvL0-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/8ukqRu1DvL0-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/8ukqRu1DvL0-1140x855.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/8ukqRu1DvL0.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/jwC3fjhVXmo-1024x768.jpg\" alt=\"\" data-id=\"15254\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/jwC3fjhVXmo.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=15254\" class=\"wp-image-15254\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/jwC3fjhVXmo-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/jwC3fjhVXmo-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/jwC3fjhVXmo-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/jwC3fjhVXmo-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/jwC3fjhVXmo-1140x855.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/jwC3fjhVXmo.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/YuhxmeOjzG4-1024x768.jpg\" alt=\"\" data-id=\"15255\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/YuhxmeOjzG4.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=15255\" class=\"wp-image-15255\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/YuhxmeOjzG4-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/YuhxmeOjzG4-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/YuhxmeOjzG4-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/YuhxmeOjzG4-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/YuhxmeOjzG4-1140x855.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2024\/01\/YuhxmeOjzG4.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0448\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u0440\u0435\u0431\u044f\u0442 &#8212; \u0445\u043e\u043a\u043a\u0435\u0438\u0441\u0442\u043e\u0432 \u0441\u0442\u0430\u043b\u0438 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u043c\u0438 \u0441\u0440\u0435\u0434\u0438 \u043a\u043e\u043c\u0430\u043d\u0434 \u0448\u043a\u043e\u043b \u0433\u043e\u0440\u043e\u0434\u0430 \u041a\u044b\u0437\u044b\u043b\u0430. \u0413\u0435\u0440\u043e\u0438 \u0442\u0443\u0440\u043d\u0438\u0440\u0430: \u041e\u043a\u043a\u0430\u043d \u041d\u0430\u0439\u044b\u0440 7\u0433, \u041a\u0443\u0443\u043b\u0430\u0440 \u0414\u043e\u0440\u0436\u0443 7\u0433, \u041a\u0443\u0443\u043b\u0430\u0440 \u0410\u0439\u0445\u0430\u0430\u043d 7\u0431, \u0427\u0430\u0442 \u0427\u043e\u043b\u0434\u0443\u0433 7\u0431, \u041a\u0430\u0448\u043f\u044b\u043a-\u043e\u043e\u043b \u042d\u0440\u0442\u0438\u043d\u0435 7\u0432, \u0413\u0438\u043b\u0451\u0432 \u0420\u043e\u043c\u0430\u043d 6\u0438, \u041e\u043d\u0434\u0430\u0440 \u0410\u0440\u0430\u0442 7\u0430, \u041e\u043e\u0440\u0436\u0430\u043a \u0410\u043d\u0434\u0440\u0438\u044f\u043d 7\u0432, \u0421\u0430\u0442 \u041a\u043e\u0441\u0442\u044f 8\u0435.\u041c\u043e\u043b\u043e\u0434\u0446\u044b!<\/p>\n","protected":false},"author":123457,"featured_media":15256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/15252"}],"collection":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/users\/123457"}],"replies":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15252"}],"version-history":[{"count":3,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/15252\/revisions"}],"predecessor-version":[{"id":15267,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/15252\/revisions\/15267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/media\/15256"}],"wp:attachment":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}