{"id":14092,"date":"2023-10-30T02:35:04","date_gmt":"2023-10-29T19:35:04","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=14092"},"modified":"2023-10-30T02:36:44","modified_gmt":"2023-10-29T19:36:44","slug":"%d0%bd%d0%b0-%d1%8d%d0%ba%d1%81%d0%ba%d1%83%d1%80%d1%81%d0%b8%d0%b8-%d0%b2-%d0%b4%d0%be%d0%bb%d0%b8%d0%bd%d0%b5-%d1%86%d0%b0%d1%80%d0%b5%d0%b9","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=14092","title":{"rendered":"\u042d\u043a\u0441\u043a\u0443\u0440\u0441\u0438\u044f \u0432 \u0414\u043e\u043b\u0438\u043d\u0443 \u0446\u0430\u0440\u0435\u0439"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/10\/xgj3KkCy_oQ-1024x768.jpg\" alt=\"\" class=\"wp-image-14093\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/10\/xgj3KkCy_oQ-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/10\/xgj3KkCy_oQ-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/10\/xgj3KkCy_oQ-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/10\/xgj3KkCy_oQ-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/10\/xgj3KkCy_oQ-2048x1536.jpg 2048w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/10\/xgj3KkCy_oQ-1140x855.jpg 1140w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u041d\u0430\u0448\u0438 11 \u043a\u043b\u0430\u0441\u0441\u044b \u0431\u044b\u043b\u0438 \u043d\u0430 \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u0438\u0438 \u0432 \u0414\u043e\u043b\u0438\u043d\u0435 \u0446\u0430\u0440\u0435\u0439 \u0432 \u041f\u0438\u0439-\u0425\u0435\u043c\u0441\u043a\u043e\u043c \u043a\u043e\u0436\u0443\u0443\u043d\u0435. \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0430\u043c \u043f\u043e\u0435\u0437\u0434\u043a\u0438&nbsp;<a href=\"https:\/\/vk.com\/mypervie17\">\u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u041f\u0435\u0440\u0432\u044b\u0445 | \u0422\u044b\u0432\u0430<\/a>&nbsp;\u0437\u0430 \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u0438\u044e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0448\u0438 11 \u043a\u043b\u0430\u0441\u0441\u044b \u0431\u044b\u043b\u0438 \u043d\u0430 \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u0438\u0438 \u0432 \u0414\u043e\u043b\u0438\u043d\u0435 \u0446\u0430\u0440\u0435\u0439 \u0432 \u041f\u0438\u0439-\u0425\u0435\u043c\u0441\u043a\u043e\u043c \u043a\u043e\u0436\u0443\u0443\u043d\u0435. \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0430\u043c \u043f\u043e\u0435\u0437\u0434\u043a\u0438&nbsp;\u0414\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u041f\u0435\u0440\u0432\u044b\u0445 | \u0422\u044b\u0432\u0430&nbsp;\u0437\u0430 \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u0438\u044e.<\/p>\n","protected":false},"author":1,"featured_media":14094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/14092"}],"collection":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14092"}],"version-history":[{"count":2,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/14092\/revisions"}],"predecessor-version":[{"id":14096,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/14092\/revisions\/14096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/media\/14094"}],"wp:attachment":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}