{"id":12228,"date":"2023-04-01T10:16:00","date_gmt":"2023-04-01T03:16:00","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=12228"},"modified":"2023-04-01T10:16:00","modified_gmt":"2023-04-01T03:16:00","slug":"%d0%b2-%d0%b3%d0%b8%d0%bc%d0%bd%d0%b0%d0%b7%d0%b8%d0%b8-%d1%81%d0%be%d1%81%d1%82%d0%be%d1%8f%d0%bb%d0%b0%d1%81%d1%8c-3-%d0%b3%d0%be%d1%80%d0%be%d0%b4%d1%81%d0%ba%d0%b0%d1%8f-%d0%be%d1%80%d0%be-%d1%81","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=12228","title":{"rendered":"\u0412 \u0433\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c 3 \u0433\u043e\u0440\u043e\u0434\u0441\u043a\u0430\u044f \u041e\u0420\u041e \u0441\u0440\u0435\u0434\u0438 5-6 \u043a\u043b\u0430\u0441\u0441\u043e\u0432 \u0448\u043a\u043e\u043b \u0433\u043e\u0440\u043e\u0434\u0430"},"content":{"rendered":"\n<p> \u0421\u0435\u0433\u043e\u0434\u043d\u044f, 30 \u043c\u0430\u0440\u0442\u0430 2023 \u0433\u043e\u0434\u0430 \u0432 \u0413\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c 3 \u0433\u043e\u0440\u043e\u0434\u0441\u043a\u0430\u044f \u043e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0430 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0435\u0433\u043e \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0441\u0440\u0435\u0434\u0438 5-6 \u043a\u043b\u0430\u0441\u0441\u043e\u0432 \u0448\u043a\u043e\u043b \u0433\u043e\u0440\u043e\u0434\u0430.<\/p>\n\n\n\n<p>\u0414\u0430\u043d\u043d\u0430\u044f \u041e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0430 \u043d\u0430 \u0432\u044b\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u043e\u0434\u0430\u0440\u0451\u043d\u043d\u044b\u0445 \u0434\u0435\u0442\u0435\u0439. \u041f\u043e\u043c\u043e\u0447\u044c \u0440\u0435\u0431\u0435\u043d\u043a\u0443 \u0443\u0432\u0438\u0434\u0435\u0442\u044c, \u043e\u0449\u0443\u0442\u0438\u0442\u044c \u0441\u0432\u043e\u0439 \u0442\u0430\u043b\u0430\u043d\u0442, \u043a\u0430\u043a \u0441\u0442\u0440\u0430\u0441\u0442\u044c \u043a \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u0442\u0432\u0443 \u0432 \u043a\u0430\u043a\u043e\u0439-\u0442\u043e \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0437\u043d\u0430\u043d\u0438\u0439.<\/p>\n\n\n\n<p>\u0424\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u0447\u0435\u0441\u0442\u0432 \u0434\u043e\u043b\u0436\u043d\u043e \u043f\u043e\u0434\u0447\u0438\u043d\u044f\u0442\u044c\u0441\u044f \u0444\u043e\u0440\u043c\u0443\u043b\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f: \u043d\u0435 \u0443\u0447\u0438\u0442\u044c, \u0430 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0442\u044c \u0443\u0447\u0438\u0442\u044c\u0441\u044f.<\/p>\n\n\n\n<p>\u0412\u0441\u0435\u0433\u043e \u0432 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https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/Ycuv5k47g7k-225x300.jpg 225w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/Ycuv5k47g7k-1152x1536.jpg 1152w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/Ycuv5k47g7k-1140x1520.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/Ycuv5k47g7k.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/yoZ7mE0dNHQ-768x1024.jpg\" alt=\"\" data-id=\"12238\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/yoZ7mE0dNHQ.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=12238\" class=\"wp-image-12238\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/yoZ7mE0dNHQ-768x1024.jpg 768w, 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https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/MSqMelc24Uo-225x300.jpg 225w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/MSqMelc24Uo-1152x1536.jpg 1152w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/MSqMelc24Uo-1140x1520.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/MSqMelc24Uo.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/p6P0SMP2tL8-768x1024.jpg\" alt=\"\" data-id=\"12235\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/p6P0SMP2tL8.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=12235\" class=\"wp-image-12235\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/p6P0SMP2tL8-768x1024.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/p6P0SMP2tL8-225x300.jpg 225w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/p6P0SMP2tL8-1152x1536.jpg 1152w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/p6P0SMP2tL8-1140x1520.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/p6P0SMP2tL8.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/ZvbXtf-xwd8-768x1024.jpg\" alt=\"\" data-id=\"12239\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/ZvbXtf-xwd8.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=12239\" class=\"wp-image-12239\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/ZvbXtf-xwd8-768x1024.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/ZvbXtf-xwd8-225x300.jpg 225w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/ZvbXtf-xwd8-1152x1536.jpg 1152w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/ZvbXtf-xwd8-1140x1520.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/ZvbXtf-xwd8.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/AUYs3HmzIx8-768x1024.jpg\" alt=\"\" data-id=\"12230\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/AUYs3HmzIx8.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=12230\" class=\"wp-image-12230\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/AUYs3HmzIx8-768x1024.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/AUYs3HmzIx8-225x300.jpg 225w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/AUYs3HmzIx8-1152x1536.jpg 1152w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/AUYs3HmzIx8-1140x1520.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/AUYs3HmzIx8.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/HMs721y5IZ4-1024x768.jpg\" alt=\"\" data-id=\"12232\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/HMs721y5IZ4.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=12232\" class=\"wp-image-12232\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/HMs721y5IZ4-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/HMs721y5IZ4-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/HMs721y5IZ4-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/HMs721y5IZ4-1140x855.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2023\/04\/HMs721y5IZ4.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f, 30 \u043c\u0430\u0440\u0442\u0430 2023 \u0433\u043e\u0434\u0430 \u0432 \u0413\u0438\u043c\u043d\u0430\u0437\u0438\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c 3 \u0433\u043e\u0440\u043e\u0434\u0441\u043a\u0430\u044f \u043e\u043b\u0438\u043c\u043f\u0438\u0430\u0434\u0430 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0435\u0433\u043e \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0441\u0440\u0435\u0434\u0438 5-6 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