{"id":10778,"date":"2022-12-06T13:31:00","date_gmt":"2022-12-06T06:31:00","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=10778"},"modified":"2022-12-06T13:31:00","modified_gmt":"2022-12-06T06:31:00","slug":"%d1%82%d0%b2%d0%be%d1%80%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d0%b9-%d0%ba%d0%be%d0%bd%d0%ba%d1%83%d1%80%d1%81-%d1%87%d0%b5%d1%80%d0%bb%d0%b8%d0%b4%d0%b5%d1%80%d0%be%d0%b2-%d0%b1%d1%83%d0%b4%d1%8c-%d1%8f","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=10778","title":{"rendered":"\u0422\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u0438\u0439 \u043a\u043e\u043d\u043a\u0443\u0440\u0441 \u0447\u0435\u0440\u043b\u0438\u0434\u0435\u0440\u043e\u0432 &#171;\u0411\u0443\u0434\u044c \u044f\u0440\u0447\u0435!&#187;"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/AmGjIf7UAXs-1024x769.jpg\" alt=\"\" data-id=\"10779\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/AmGjIf7UAXs.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=10779\" class=\"wp-image-10779\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/AmGjIf7UAXs-1024x769.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/AmGjIf7UAXs-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/AmGjIf7UAXs-768x577.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/AmGjIf7UAXs-1536x1154.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/AmGjIf7UAXs-1140x856.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/AmGjIf7UAXs.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/vAIM6363yw0-1024x768.jpg\" alt=\"\" data-id=\"10780\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/vAIM6363yw0.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=10780\" class=\"wp-image-10780\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/vAIM6363yw0-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/vAIM6363yw0-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/vAIM6363yw0-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/vAIM6363yw0-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/vAIM6363yw0-1140x855.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/12\/vAIM6363yw0.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u041d\u0430 \u0431\u0430\u0437\u0435 \u0448\u043a\u043e\u043b\u044b # 4 \u043f\u0440\u043e\u0448\u0451\u043b \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u0438\u0439 \u043a\u043e\u043d\u043a\u0443\u0440\u0441 \u0447\u0435\u0440\u043b\u0438\u0434\u0435\u0440\u043e\u0432 &#171;\u0411\u0443\u0434\u044c \u044f\u0440\u0447\u0435!&#187;. \u0412 \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0435 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 11 \u043a\u043e\u043c\u0430\u043d\u0434 \u0433\u043e\u0440\u043e\u0434\u0441\u043a\u0438\u0445 \u0448\u043a\u043e\u043b.<br>\u0412\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u043a\u043e\u043c\u0430\u043d\u0434 \u0431\u044b\u043b\u0438 \u0434\u0438\u043d\u0430\u043c\u0438\u0447\u043d\u044b\u043c\u0438, \u0437\u0430\u0436\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0438 \u044f\u0440\u043a\u0438\u043c\u0438. \u0418 \u043d\u0430\u0448\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 8 &#171;\u0411&#187; \u043a\u043b\u0430\u0441\u0441\u0430 \u0437\u0430\u043d\u044f\u043b\u0430 1 \u043c\u0435\u0441\u0442\u043e, \u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 9 &#171;\u0411&#187; \u043a\u043b\u0430\u0441\u0441\u0430 &#8212; 2 \u043c\u0435\u0441\u0442\u043e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430 \u0431\u0430\u0437\u0435 \u0448\u043a\u043e\u043b\u044b # 4 \u043f\u0440\u043e\u0448\u0451\u043b \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u0438\u0439 \u043a\u043e\u043d\u043a\u0443\u0440\u0441 \u0447\u0435\u0440\u043b\u0438\u0434\u0435\u0440\u043e\u0432 &#171;\u0411\u0443\u0434\u044c \u044f\u0440\u0447\u0435!&#187;. \u0412 \u043a\u043e\u043d\u043a\u0443\u0440\u0441\u0435 \u043f\u0440\u0438\u043d\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 11 \u043a\u043e\u043c\u0430\u043d\u0434 \u0433\u043e\u0440\u043e\u0434\u0441\u043a\u0438\u0445 \u0448\u043a\u043e\u043b.\u0412\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u043a\u043e\u043c\u0430\u043d\u0434 \u0431\u044b\u043b\u0438 \u0434\u0438\u043d\u0430\u043c\u0438\u0447\u043d\u044b\u043c\u0438, \u0437\u0430\u0436\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0438 \u044f\u0440\u043a\u0438\u043c\u0438. \u0418 \u043d\u0430\u0448\u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 8 &#171;\u0411&#187; \u043a\u043b\u0430\u0441\u0441\u0430 \u0437\u0430\u043d\u044f\u043b\u0430 1 \u043c\u0435\u0441\u0442\u043e, \u0430 \u043a\u043e\u043c\u0430\u043d\u0434\u0430 9 &#171;\u0411&#187; \u043a\u043b\u0430\u0441\u0441\u0430 &#8212; 2 \u043c\u0435\u0441\u0442\u043e.<\/p>\n","protected":false},"author":1,"featured_media":10781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/10778"}],"collection":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10778"}],"version-history":[{"count":1,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/10778\/revisions"}],"predecessor-version":[{"id":10782,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/posts\/10778\/revisions\/10782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=\/wp\/v2\/media\/10781"}],"wp:attachment":[{"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym5-kyzyl.rtyva.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}