{"id":10392,"date":"2022-11-04T08:34:47","date_gmt":"2022-11-04T01:34:47","guid":{"rendered":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=10392"},"modified":"2022-11-04T08:34:47","modified_gmt":"2022-11-04T01:34:47","slug":"%d1%8d%d0%ba%d1%81%d0%ba%d1%83%d1%80%d1%81%d0%b8%d1%8f-%d0%b2-%d0%b2%d0%b5%d1%80%d1%85%d0%be%d0%b2%d0%bd%d1%8b%d0%b9-%d1%85%d1%83%d1%80%d0%b0%d0%bb-%d1%80%d1%82","status":"publish","type":"post","link":"https:\/\/gym5-kyzyl.rtyva.ru\/?p=10392","title":{"rendered":"\u042d\u043a\u0441\u043a\u0443\u0440\u0441\u0438\u044f \u0432 \u0412\u0435\u0440\u0445\u043e\u0432\u043d\u044b\u0439 \u0425\u0443\u0440\u0430\u043b \u0420\u0422"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/vhG2zv2tNJs-1024x768.jpg\" alt=\"\" class=\"wp-image-10394\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/vhG2zv2tNJs-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/vhG2zv2tNJs-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/vhG2zv2tNJs-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/vhG2zv2tNJs-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/vhG2zv2tNJs-1140x855.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/vhG2zv2tNJs.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p> \u0411\u0443\u0434\u043d\u0438 \u0421\u043e\u0432\u0435\u0442\u0430 \u041e\u0442\u0446\u043e\u0432 \u0413\u0438\u043c\u043d\u0430\u0437\u0438\u0438 5. \u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u0438\u0439 \u0434\u043b\u044f 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https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/1yF-fIunXFM-1-768x432.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/1yF-fIunXFM-1-1536x865.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/1yF-fIunXFM-1-1140x642.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/1yF-fIunXFM-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/O156u6joWQ4-1-1024x577.jpg\" alt=\"\" data-id=\"10407\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/O156u6joWQ4-1.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=10407\" class=\"wp-image-10407\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/O156u6joWQ4-1-1024x577.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/O156u6joWQ4-1-300x169.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/O156u6joWQ4-1-768x432.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/O156u6joWQ4-1-1536x865.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/O156u6joWQ4-1-1140x642.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/O156u6joWQ4-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/QlvFYtU5R0-1-1024x577.jpg\" alt=\"\" data-id=\"10408\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/QlvFYtU5R0-1.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=10408\" class=\"wp-image-10408\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/QlvFYtU5R0-1-1024x577.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/QlvFYtU5R0-1-300x169.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/QlvFYtU5R0-1-768x432.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/QlvFYtU5R0-1-1536x865.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/QlvFYtU5R0-1-1140x642.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/QlvFYtU5R0-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/2iFBJ0diwbo-1-1024x577.jpg\" alt=\"\" data-id=\"10409\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/2iFBJ0diwbo-1.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=10409\" class=\"wp-image-10409\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/2iFBJ0diwbo-1-1024x577.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/2iFBJ0diwbo-1-300x169.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/2iFBJ0diwbo-1-768x432.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/2iFBJ0diwbo-1-1536x865.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/2iFBJ0diwbo-1-1140x642.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/2iFBJ0diwbo-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/n1WYN8NuxK0-1-1024x577.jpg\" alt=\"\" data-id=\"10411\" 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loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/9ZpL8iV399k-1-1024x768.jpg\" alt=\"\" data-id=\"10406\" data-full-url=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/9ZpL8iV399k-1.jpg\" data-link=\"https:\/\/gym5-kyzyl.rtyva.ru\/?attachment_id=10406\" class=\"wp-image-10406\" srcset=\"https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/9ZpL8iV399k-1-1024x768.jpg 1024w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/9ZpL8iV399k-1-300x225.jpg 300w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/9ZpL8iV399k-1-768x576.jpg 768w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/9ZpL8iV399k-1-1536x1152.jpg 1536w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/9ZpL8iV399k-1-1140x855.jpg 1140w, https:\/\/gym5-kyzyl.rtyva.ru\/wp-content\/uploads\/2022\/11\/9ZpL8iV399k-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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